Enjoy our most flexible and customizable meal plan created to help you meet your dietary goals with a seasonally driven Mediterranean menu. We deliver you creative, freshly prepared meals and snacks using local and sustainable ingredients arriving fresh from the farm daily, while allowing you to customize your menu through the elimination of certain ingredients. If you have a less adventurous palate, this might be the plan for you!

PERFECT PLATE OFFERINGS
• Flexible Meal & Snack Scheduling — Get WHAT you want WHEN you want it!
• 95% Free of Gluten | Dairy | Soy | Sugar
• Always Hormone & Antibiotic Free | We Support USDA's Never-Ever Program
• Grass-Fed & Free-Range Animal Proteins
• Local, Sustainable & Organic Ingredients
• Choice of Fit, Lifestyle, and Performance Plans
• Customization By Eliminating Certain Ingredients


PALETA Fit
Support weight loss deliciously and nutritiously.
Breakfast | Lunch | Dinner | Dessert

PALETA Lifestyle
Maintain excellent health and high energy to keep your metabolism firing on all cylinders.
Breakfast | Lunch | Dinner | Snack | Dessert

PALETA Performance
Portioned for athletes and active individuals to get you the fuel you'll need!
Breakfast | Lunch | Dinner | Snack | Dessert


FOOD PREFERENCES & INTOLERANCES

Customize your plan by choosing to eliminate food items from our comprehensive list of ingredients.

1-5 Eliminations
6-10 Eliminations
11-15 Eliminations
16-20 Eliminations
Complimentary
$ 5 | day
for each person
$ 10 | day
for each person
$ 15 | day
for each person






 


  SAMPLE MENU


     
   
     
 
BREAKFAST
Asparagus and Sun-dried Tomato Frittata | Chicken Sausage | Mushroom Thyme Polenta

LUNCH
Miso Glazed Cod | Roasted Quinoa Cake | Gingered Snap Peas & Peppers | Tangy Ponzu

SNACK
Spicy Maryland Cornmeal Crab Cakes | Sliced Meyer Lemon | Horseradish Crema

DINNER
Thai Chicken Satay | Peanut Ginger Sauce | Minted Couscous | Soy Yogurt Cucumber Salad

DESSERT
Warm Fresh Peach & Blueberry Crisp | Walnut Streusel Topping
 
     
 
     
   
     
 
BREAKFAST
Brown Rice Tortilla Wrap with Turkey Bacon, Egg Whites, Avocado, Roasted Peppers & Tomatoes Grilled Peaches | Blackberry Coulis

LUNCH
Grilled Halibut with Cilantro Lime Gremolata | Wilted Sesame Garlic Spinach | Sticky Black Rice

SNACK
Crudité | Roasted Tahini Edamame Dip

DINNER
Grilled Rosemary Turkey Burger | Portabella Mushroom Cap ''Bun'' | Balsamic Glazed Green Beans | Sweet Potato ''Oven'' Fries | Spicy Ketchup

DESSERT
Fresh Sliced Strawberries | Creamy Lemon Curd | Toasted Pecans
 
     
 
     
   
     
 
BREAKFAST
Pumpkin Pecan Muffins | Turkey Sausage Patties | Very Berry Fruit & Yogurt Parfait

LUNCH
Asian Beef Tenderloin Salad with Baby Spinach, Orange Supremes, Edamame, Hearts of Palm, Avocado & Red Onion | Slivered Almonds | Citrus Wasabi Vinaigrette

SNACK
Stuffed Grape Leaves | Cucumber Sticks | Lemon Rosemary Hummus

DINNER
Salmon en Papillote | Julienne of Seasonal Vegetables | Lemon Dill Sauce | Herbed Brown Rice Pilaf

DESSERT
Tropical Fruit Salad with Citrus & Mint Chiffonade | Roasted Tamari Almonds
 
     
 
     
   
     
 
BREAKFAST
Breakfast Tostada with Spicy Ground Turkey, Roasted Peppers, Cilantro Egg Whites | Guacamole

LUNCH
BBQ Chicken | Roasted Corn Jalapeno Soufflé | Vegetable Apple Slaw with Raisins & Pine Nuts

SNACK
Steamed Sugar Snap Peas | Sea Salt | Black Sesame Seeds | Toasted Sesame Oil

DINNER
Ginger Stir Fried Jumbo Prawns | Asian Vegetables | Sesame Brown Rice | Low Sodium Tamari

DESSERT
Key Lime Tart | Fresh Blueberries | Macadamia Nuts
 
     
 
     
   
     
 
BREAKFAST
Cornmeal Blueberry Pancakes | Wild Berry Syrup | Dill Scrambled Egg Whites | Turkey Sausage Patty

LUNCH
Salad Nicoise of Grilled Tuna | Candied Beets | Fingerling Potatoes | Lemon Shallot Vinaigrette

SNACK
Jumbo Shrimp & Mango Spring Roll | Sweet & Sour Dipping Sauce

DINNER
Italian Turkey Meatballs | Brown Rice Penne | Puttanesca Sauce | Stacked Grilled Vegetables

DESSERT
Baked Cinnamon Washington Apple | Raisins, Oats and Walnuts
 
     
 
     
   
     
 
BREAKFAST
Breakfast Bread Pudding with Caramelized Bananas & Walnuts | Herb Scrambled Egg Whites | Turkey Bacon

LUNCH
Steak & Chicken Fajitas | Tomatillo Salsa, Sautéed Onions, Peppers & Guacamole

SNACK
Grape Tomato & Kalamata Olive Kebabs with Capers, Fresh Basil & Balsamic Reduction

DINNER
Mustard Tarragon Glazed Pork Tenderloin | Sautéed Broccoli Rabe | Creamy Herbed Potato au Gratin

DESSERT
Cheatin' Chocolate Cupcake with Almost Icing | Fresh Blueberries
 
     
 
     
   
     
 
BREAKFAST
Southwestern Sweet Potato Turkey Hash | Seasonal Vegetables | Red Pepper Salsa | Herb Scrambled Egg Whites | Sliced Strawberries & Mixed Berry Syrup

LUNCH
White Tuscan Bean Soup | Grilled Pesto Chicken with Radicchio | Roma Tomato Basil Salad

SNACK
Roasted Turkey & Asparagus Wrap | Belgian Endive | Creamy Avocado | Maille Mustard

DINNER
Mediterranean Turkey Meatloaf with Honey Roasted Baby Carrots | Creamy Wild Mushroom Risotto

DESSERT
Housemade Peanut Butter Granola Bars | Honey Citrus Salad
 
     
 
 
 
 
 
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